Compression Therapy & Massage Guns - MIND BODY RECOVERY
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0418 301 030
0418 301 030

Compression Therapy & Massage Guns

Experience the Power of Normatec at Mind Body Recovery

Whether you’re recovering from an intense workout, preparing for your next challenge, or simply looking to improve circulation and mobility,
Normatec compression therapy offers a next-level recovery experience. Take your time in our stretching space, use our foam rollers,
and complete your session with a full-body recovery experience tailored to your needs.
Relax, Reset & Recover in Our Dedicated Recovery Room
Book your session today and feel the difference!

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Services

Recover Faster with Normatec Therapy

At Mind Body
Recovery

We use cutting-edge Hyperice Normatec compression therapy to help you recover faster, reduce muscle soreness, and optimize your performance. Whether you’re an athlete, fitness enthusiast, or simply looking to improve circulation and reduce fatigue, Normatec’s dynamic air compression technology delivers a science-backed recovery experience that keeps you performing at your best.

We provide a cutting-edge recovery experience with Hyperice Normatec compression therapy and Hypervolt massage guns, designed to help you recover faster, move better, and perform at your best. Our dedicated recovery space also includes stretching areas and foam rollers, giving you everything you need for a complete recovery session.

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5.0

From 120+ reviews

1-Hour Session

Revitalise your body with our premium compression therapy, designed to enhance circulation, reduce muscle fatigue, and promote deep relaxation.

$ 30  /  per visit
Purchase

Wellbeing Package

Contrast therapy weekly unlimited Includes hot, cold pools and steam room.

$ 35  /  per week
Purchase

Essential Package

Contrast therapy weekly unlimited Includes hot, cold pools and steam room plus compression therapy and massage guns.

$ 45  /  per week
Purchase

Pro Package

Contrast therapy weekly unlimited Includes hot, cold pools and steam room plus compression therapy and massage guns 1 x 45 minute infrared saunas.

$ 59  /  per week
Purchase

Why Choose Compression Therapy & Massage Guns?

recover faster,
become stronger

  • Boost Circulation & Reduce Inflammation

    Normatec’s patented compression technology uses dynamic pulsing to enhance blood flow, reduce swelling, and speed up muscle recovery.

  • Decrease Muscle Soreness & Fatigue

    By flushing out metabolic waste and delivering fresh oxygen to muscles, compression therapy helps reduce soreness and stiffness after intense training.

  • Enhance Athletic Performance & Recovery

    Faster recovery means you can train harder and perform better. Normatec therapy keeps your legs, arms, and hips feeling fresh and ready for your next workout.

  • Improve Lymphatic Drainage & Reduce Swelling

    The rhythmic compression helps move fluid and toxins through the body, reducing inflammation and supporting overall wellness.

  • Relax & Relieve Stress

    Beyond physical benefits, compression therapy feels amazing, promoting deep relaxation and reducing stress levels.

  • Relieve Muscle Tension & Break Up Knots

    Hypervolt percussion therapy targets deep muscle layers, releasing tightness, improving mobility, and reducing soreness in just minutes.

  • Enhance Performance & Reduce Fatigue

    Combining compression therapy and massage guns speeds up recovery, helping you train consistently and avoid injury.

  • Support Joint & Muscle Health

    Whether you’re recovering from a tough workout or dealing with everyday aches, these therapies help improve flexibility, mobility, and overall muscle function.

questions

FAQ’s

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  • What services are offered at MBR?

    At Mind Body Recovery we offer hot and cold plunge pools, Infrared saunas, steam rooms, compression therapy and remedial massage.

  • How do I book my session at MBR?

    We recommend booking online to secure your preferred service. Walk-ins are welcome. No bookings required for the hot/cold pools, stretch area, or steam room; these spaces can accommodate multiple guests at a time.

  • What should I wear or bring to my MBR session?

    Swimwear or comfortable clothing, appropriate footwear to reduce the risk of slips around the pool, water bottle to stay hydrated and a towel. Towels are not provided but can be purchased at the front desk.

  • Begin your journey to wellness

    Begin your pathway to wellness at Mind Body Recovery, where every step is supported with personalised care. Whether you're looking to enhance recovery, reduce stress, or improve your overall well-being, we offer the tools, therapies, and guidance to help you unlock your fullest potential.

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questions?

Please use our enquiry button to request a callback or email and a member of our team will assist you promptly.

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Our Services

Explore Our offerings

Our services are crafted to promote optimal living and boost performance.

Hot Pool

Cold Pool

Infrared Sauna

Steam Room

Stretch Area