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PRODID:-//MIND BODY RECOVERY - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://mindbodyrecovery.com.au
X-WR-CALDESC:Events for MIND BODY RECOVERY
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BEGIN:VTIMEZONE
TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
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TZNAME:AEST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250911
DTEND;VALUE=DATE:20250912
DTSTAMP:20260502T183750
CREATED:20250820T065315Z
LAST-MODIFIED:20250820T071904Z
UID:682-1757548800-1757635199@mindbodyrecovery.com.au
SUMMARY:September Wellness
DESCRIPTION:Join us this September for a restorative experience with Mind Body Recovery. This event is designed to help you pause\, reconnect\, and recharge both mentally and physically. \nThrough a blend of guided movement\, breathwork\, and mindfulness practices\, you’ll learn simple yet powerful techniques to reduce stress\, restore balance\, and support your overall wellbeing. Whether you’re new to mind–body practices or already on your journey\, this session will leave you feeling grounded\, energised\, and more connected with yourself. \nWhat to expect: \n\nGentle guided exercises for relaxation and recovery\nBreathwork to calm the nervous system\nMindfulness tools you can take into daily life\nA supportive and welcoming space\n\nCome as you are; no prior experience is needed. Bring comfortable clothing\, an open mind\, and leave with a renewed sense of clarity and calm. \n\n\n\n\n\n\n\n 
URL:https://mindbodyrecovery.com.au/event/september-wellness/
LOCATION:Mind Body Recovery\, Shop 4\, 40 Johnson Rd\, Hillcrest\, Queensland\, 4118\, Australia
CATEGORIES:Monthly Events
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