General Enquiry

questions

FAQ’s

  • What services are offered at MindBody Recovery Centre’s?

    At Mind Body Recovery we offer hot and cold plunge pools, Infrared saunas, Steam rooms, compression therapy and remedial massage.
  • How do I book a session at a MindBody Recovery?

    We recommend booking online to secure your preferred service. Walk-ins are welcome.
  • Do you offer non membership or casual based pricing

    Yes, please check our pricing options on the homepage.
  • What Should I Wear or Bring to My MindBody Recovery Session?

    Swimwear or comfortable clothing, appropriate footwear to reduce the risk of slips around the pool, water bottle to stay hydrated and a towel. Towels are not provided but can be purchased at the front desk.

hot pools

infrared sauna

steam room

remedial massage

compression therapy